Services
Welcome
This is a space where you can finally exhale — where you’re supported, seen, and guided with care.
Together, we’ll work toward healing that feels grounded, embodied, and truly transformative — helping you build stronger relationships, deeper self-trust, and a life that feels like yours.
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✨ If you’re ready to step into lasting change and reconnect with your true self, I’m here to support.
Clarity Thrive Therapy One to One Therapy to help individuals thrive. My approach is trauma informed, and incorporates a variety of techniques and focuses on creating a secure environment for processing and feeling seen and supported, promoting resilience and empowerment.
At Clarity Thrive Therapy, I hold space for couples therapy, to help partners build stronger, more fulfilling relationships. I create space for both sides to feel held and seen and to get to the root of the issue. Guiding couples towards healing, effective communication, and deeper understanding.
Experience massage alongside therapy because true healing works on every level—mind, body, and soul.
Embodied Holistic Massage and Reflexology treatments can bring your whole system back into balance. Through mindful touch and targeted techniques, each session supports deep relaxation, improved circulation, and a renewed sense of connection to your body. Step into a space where you can unwind, restore, and feel embodied.
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Through Family Constellations, we’ll explore the deeper patterns passed down through generations, Letting go of what no longer serves you,freeing you to live your own story with peace, authenticity, and connection.
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Explore ancestral patterns that influence your emotions and relationships. Create freedom and belonging through deeper understanding.
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​“Joy held such a safe and nurturing space during Family Constellations. I uncovered generations of pain and found a deep sense of peace I didn’t know I was missing.” Diana - Surrey.
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With Parts Work, you’ll learn to understand and heal the different parts of yourself — transforming inner conflict into self-compassion, clarity, and confidence.
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​Heal the parts within you that carry pain, fear, or self-criticism. Cultivate understanding, self mastery, inner harmony, and stronger relationships.
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​“Through Parts Work, I discovered why I reacted the way I did. Now I can meet myself and others with kindness instead of fear. Joy has an understanding and compassionate presence which supported the process” Chris -London
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Experience the transformative effects of Eye Movement Desensitization and Reprocessing (EMDR)
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Release trauma at its roots. Reconnect with your body’s natural ability to heal and find calm after stressfull experiences.
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Through Somatic EMDR, we gently work with your body and mind to release stress and emotional blocks, restoring a deep sense of safety and calm from within. Creating emotional resilience and restoring clarity.
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​“I didn’t realise how much my past was shaping my present until EMDR helped me release it. Now I feel free to live again. Joy was supportive and gave me the space to find valuable insights" Sarah - Bristol.
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We all go through times when we need support and guidance
If your reading this you are on a journey of self awareness and I honour you for reaching out for help.
Are you ready to release old patterns and beliefs, and truly experience transformation?
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You don’t have to stay stuck in the same cycles of pain, disconnection, or self-doubt.
Healing is possible — and it begins the moment you decide you’re ready to look within.
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I believe in empowering individuals and couples through Somatic EMDR, Parts Work, and Family Constellations — three powerful, trauma-informed approaches that help you heal from the past, reconnect with yourself, and create meaningful, lasting change.
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I offer therapy sessions to individuals and couples.
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You can choice the therapy you want to work with or we can tailor the session to meet your needs.
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Couples can have sessions separately or together, as needed.
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Sessions can be done online or in person and are one hour in duration.
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Contact me for details of rates which are on a sliding scale.
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Book your initial free twenty minute consultation today.
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